Massage is one of the types of complementary treatment known to mankind since ancient times, China is one of the countries most interested in massage, and conduct studies related to it, and increased interest in it at the present time; Body to achieve what benefit.
The benefits of massage increases the activity of the blood circulation, thus providing the body with energy to carry out various activities energetic. It relieves stress, improves mood, and therefore reduces the likelihood of depression, or reduces its severity. Helps relax the body, thus ease sleep, get rid of insomnia. It removes the muscle pain that occurs when doing a great muscle effort, especially for the athletes. Contributes to the treatment of chronic headaches because massage reduces tension causing headaches. Increases the body's immunity, since massage increases the number of red blood cells that activate the immune system. Makes skin soft and supple. Delays or prevents muscle atrophy due to inactivity due to aging or prolonged treatment or surgery. It improves skin tone, helps eliminate dead skin cells, and regenerates tissues, including wrinkles and burns.
Contraindications Massage Inflammation of the body, whether internal or external inflammation. A particular problem with one of the joints. Cancer. Rupture of one of the muscles of the body. High body temperature. Having a heart health problem, or having a stroke in your veins. A person has difficulty breathing, or asthma. Bleeding in the lungs, heart or bladder. Spinal injury or illness.
Massage oils used many types of oils in the process of massage and massage, they increase the relaxation of the body, and gives a sense of comfort, and each oil its own benefits depending on the elements, compounds, and materials important for the health of the body, including these oils:
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